Cooking with karen
Our favorite mushroom chef, Karen Diggs, leads us through cooking Shiitake, Lion’s Mane. and Oyster Mushrooms Also see below for helpful links on the benefits of these magical gourmet mushrooms.
Cooking Shiitake
in our very first seminar James and Karen Explore Cooking the Shiitake mushroom.
Here are the Cooking videos Karen Produced for the workshop
Cultivating Lion’s Mane
An informal discussion about home Mushroom Cultivation and how to cook your mushrooms once harvested. In this session James and Karen discuss the Lion's Mane mushroom (Hericium erinaceus).
Cooking lion’s mane
Join Karen in her kitchen as she shows you how to harvest and cook Lion's Mane, a gourmet and medicinal mushroom.
Recipes from the video
Cultivating Oyster Mushrooms
An informal discussion about home Mushroom Cultivation and how to cook your mushrooms once harvested.
In this session James and Karen discuss the Oyster mushroom (Pleurotus ostreatus).
recipes from the video
More about Shiitake, Lion’s Mane and oyster
Why mushrooms should be cooked: https://hostdefense.com/blogs/host-defense-blog/raw-mushrooms
Lion’s Mane Health links
https://www.huffpost.com/entry/mushroom-memory_b_1725583
https://www.healthline.com/nutrition/lions-mane-mushroom
https://www.medicalnewstoday.com/articles/323400#potential-benefits
See more of Karen’s mushroom cooking videos here.